Therapy with Rachel Ingram
Registered Associate Marriage & Family Therapist AMFT #134111
Employed and Supervised by Licensed Marriage and Family Therapist Kristie Potter LMFT #43455 & LPCC #1953
Taking the first step toward therapy is an important moment, and I’m so glad you’re here. I hope this site helps you get a sense of who I am and how I approach therapy. Together, we can explore your unique goals and work toward creating positive change in your life. I’m looking forward to connecting with you and supporting you through this journey.
Counseling Services
Individual Counseling
Sometimes life feels harder than it should. You may be feeling overwhelmed, stuck in familiar patterns, navigating a difficult season, or simply wanting to better understand yourself and your relationships.
Individual therapy offers a space to slow down, make sense of what you’re experiencing, and explore what you want to be different.
Together, we’ll work to understand the patterns, emotions, and experiences that shape how you see yourself and the world around you — while building practical tools to help you move toward meaningful change.
Sometimes starting individual therapy can feel daunting. I believe therapy is most meaningful when it feels collaborative and genuine. You don’t have to have the right words or know exactly where to start. We will figure that out together! Our goal is to have you be the best version of yourself!
Family Counseling
Every family has moments of disconnection, misunderstanding, and conflict. Sometimes it can feel like you’re having the same conversations over and over without really getting anywhere. Conflict, big emotions, changing seasons of life, and differences in perspective can make it difficult to feel heard or understood.
Family therapy creates space to notice those patterns and understand what is happening underneath them.
We’ll work together to strengthen communication, build greater understanding, navigate conflict, and create more meaningful connection within your family.
Whether your family is facing a specific challenge or simply wants to grow closer, therapy can help each person feel heard and understood while learning new ways of relating to one another.
Group Counseling
There is something powerful about realizing you aren’t the only one navigating a particular struggle.
Group therapy offers a space to learn, reflect, and grow alongside others who are working through similar experiences.
Through guided conversation, practical tools, and shared reflection, groups provide both the opportunity to develop new skills and the encouragement that comes from being understood by others.
Groups are intentionally designed to be supportive, thoughtful, and engaging — offering a place where you can learn something new while also recognizing that you don’t have to figure everything out on your own.
I am currently launching groups for September!
Check out what groups are coming here: